Free Couch to 5k Week 6 Podcasts

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Wow! I've had quite the workout in the last two days! I pulled the massive amount of weeds from my neighbor's 6x6 flower bed last night, ran 2 miles this morning, and did some salsa dancing tonight! I can honestly say that I am sore from hips to toes.

Here are the links to the podcasts that I made for Week 6 Couch to 5k. The playlists are below the links. You won't hear any techno-heavy stuff or explicit lyrics like the other podcasts that I've found. Each podcast starts with a 5 minute warm-up walk, and ends with a 5 minute cool-down walk. When it's time to transition, you'll hear the ominous countdown man. You can find the Couch to 5k schedule here.


Week 6-1
When I'm 64 - The Beatles
If I Had a Million Dollars - Barenaked Ladies
The Best of You - Foo Fighters
Bullets - Augustana
Night Air - Teddy Geiger
Best Days of Your Life - Kellie Pickler
Change - Taylor Swift
Cold Shoulder - Adele
Summer of '69 - Bryan Adams
Stickshifts and Safety Belts - Cake
The Littlest Birds - The Be Good Tanyas
Snails - The Format

Week 6-2
Over the Rainbow - IZ (Israel Kamakawiwo'ole)
Question - Old 97s
She's Country - Jason Aldeen
Red High Heels - Kellie Pickler
Jet Black and Jealous - Eli Young Band
Wish I - Jem
Minor Swing - Whizbang Shufflers
Mood Ring - Relient K
You, Me and the Bourgoisie - The Submarines
Red Light - David Nail

Week 6-3
Everything Else - Howie Day
Midwest Skies and Sleepless Nights - Augustana
Better off Dead - Faders
Track 9 - The Bless
Life is Short - Butterfly Boucher
Change Your Mind - The Killers
Reason to Believe - Dashboard Confessional
The Answer - Shane Barnard
Texas to You - Johnny Cooper
Run Baby Run - Cheryl Crow

1 comments:

Jenn said...

Keep it up DeMo!

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